Treatment Description

RELEASE ~ RELIEVE ~ RESET Silent Sessions – A space for you to fully relax and be present. A focused, results-driven massage designed to release built-up tension in the areas most affected by stress, posture, and daily strain: the back, neck, shoulders, and scalp. This 60-minute session is delivered in silence to help you fully switch off and allow your body to recalibrate without distraction. The treatment combines effective soft tissue techniques with the targeted pressure and movement of Indian Head Massage to: ➤ Relieve tight, overworked muscles ➤ Ease headaches and tension in the jaw or neck ➤ Improve circulation and posture ➤ Support better sleep and clearer focus Ideal if you sit at a desk, do physical work, train regularly, or carry stress in your upper body. This treatment gets straight to the point—deep muscular release and recovery. What to Expect: ➤ 15-minute consultation to focus on your needs ➤ 60 minutes of massage with firmer pressure on areas that need attention ➤ Guided breathing to promote relaxation at the start of the massage