Treatment Description

REFRESH ~ ENERGISE ~ ALIGN Silent Sessions – A space for you to fully relax and be present. Rejuvenate and release built-up tension with a one-hour Full Body Sports Massage, designed to relax and loosen key areas of stress. Using traditional stretching techniques, this treatment gently stretches the limbs to improve blood and lymph flow, leaving you feeling refreshed and revitalized with a natural, radiant glow. Deep Tissue work can also be incorporated into the experience if desired, targeting stubborn tension spots. What to Expect: - 15-minute consultation to focus on your needs - 60 minutes of soothing full-body massage with gentle stretching - Guided breathing to promote relaxation during the massage & stretching - Elements of nature therapy for enhanced healing - Tea ceremony to close the experience Feel aligned, energized, and completely refreshed after this dynamic and restorative treatment.