Treatment Description

REFRESH ~ ENERGISE ~ ALIGN A one hour, stress relieving, full body massage, using traditional Sports Massage stretching techniques to relax and loosen areas of tension. This soothing, yet invigorating massage treatment gently stretches the limbs to improve blood and lymph flow, enhancing your natural, radiant glow. Deep Tissue work can be incorporated into the experience if you wish. What To Expect: ​ - 10 minute consultation on how you are - 60 minute full body massage with gentle stretching - Guided breathing at the start of the massage & during stretching - Elements of nature therapy throughout - Tea ceremony to close the experience - A gift from nature to take away with you