Treatment Description

SOOTHE ~ PURIFY ~ RENEW Bookings for this new treatment are available from December 2025 Rooted in Ayurveda, India’s ancient holistic system of medicine, this massage is more than bodywork: it is a practice of ritual care. Unlike deep tissue or holistic massage, which focus mainly on muscular release, Ayurvedic massage works on the physical, energetic, and subtle layers of the body. The full body massage itself is a gentle ritual of presence: flowing strokes, stimulation of marma points (vital energy centres), assisted stretches, with a soothing head, face, and arm sequence. When approached with awareness, it becomes a form of moving meditation, inviting you to let go of tension and reconnect with stillness. A key feature is the use of warm, herbal Ayurvedic oils, slow-infused blends of medicinal plants, roots, flowers, and spices in nourishing bases such as sesame or coconut. These oils penetrate deeply, feeding the skin, joints, and nervous system while supporting cellular renewal and natural detoxification. Benefits: ➤ Deeply nourishes skin, joints, and tissues at a cellular level ➤ Supports detoxification ➤ Relieves muscular tension and improves flexibility ➤ Balances energy and calms an overactive mind ➤ Encourages restful sleep and emotional clarity ➤ Invites a meditative state, helping you feel grounded, luminous, and renewed What to Expect: ➤ 15-minute consultation to choose a herbal oil blend aligned with your needs ➤ Opening herbal foot soak to relax and cleanse (optional) ➤ Generous anointment with warm, herbal oils to support cellular vitality ➤ A nurturing head, face, and arm sequence, softening mental tension ➤ Full body Marma point therapy to invite prana (life force) to flow freely ➤ Long, rhythmic strokes to calm the nervous system and enhance circulation ➤ Gentle assisted stretches to open hips and shoulders, encouraging ease